For most people, spring is a season of renewal, blooming flowers, and fresh beginnings. For me, it was something entirely different—a season that brought dread rather than joy. While my friends eagerly threw open their windows and headed outdoors to soak in the...
Playing sports is a fantastic way to stay active, build teamwork, and enjoy some friendly competition. However, with physical activity comes the risk of injury. Recognizing when to see a sports medicine doctor can have a huge impact on how well and how fast you...
our skin is your body’s largest organ—and its most visible one. It protects you from environmental elements, helps regulate body temperature, and acts as the first line of defense against illness. Yet, many people delay seeing a dermatologist until a skin issue...
Getting ready for a physical exam might seem a bit overwhelming at first, but it’s a key part of taking care of your health. Whether it’s your annual check-up or a specific medical concern, understanding what to expect can ease any jitters. For many, the idea of...
In recent years, science has uncovered a powerful connection between two seemingly distant organs: the gut and the brain. What was once considered a niche topic has become one of the most exciting frontiers in modern medicine—known as the gut-brain axis. At Better...
Geriatric depression is a common yet often overlooked condition affecting many elderly individuals. As people age, they might encounter new challenges, such as health issues or the loss of loved ones, which can contribute to feelings of sadness or despair....
